FACING THE DARKNESS WITHIN

I should start by saying that not all of these articles will be so long. My goal is to write much shorter articles, but this one just asked to be shared. After writing September’s blog on Autumn, I began to muse about what is this darkness that we are all so afraid of? What are […]

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AUTUMN FOODS & RECIPES

YELLOW & ORANGE ARE THE HEALING COLORS OF THE SEASON! Chinese Medicine is based on the tenets of nature. Organ systems are related to seasons, directions, emotions, sensory organs, foods, colors and taste. For example Autumn is related to the Earth Element which corresponds to the Spleen organ. The emotion of the Spleen is worry, […]

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THE MAGIC OF FALL

To most of us, Fall is a time of ripened abundance, crisp nights and warm days, heart warming meals, and cozy nights by a fireplace. In days past, larders would be stocked, fields emptied, and granaries filled. That is the Gratitude part of Fall. But the real gift of Fall is the gradual turning inward […]

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The Journey Begins

Join me for a monthly article on how daily life provides the opportunity for personal growth and spiritual evolution.  One article within the first week of each month will address how every day life and living provides us the opportunity for growth and revelation. Mid-month will include an easy recipe that reflects the healing and […]

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